{"product_id":"heirloom-broccoli-waltham","title":"Heirloom Broccoli Waltham Seeds (Can be used for sprouting)","description":"\u003cp\u003e\u003cspan\u003eThis sought-after, Farmers' Market variety of broccoli was originally cultivated in Waltham, Massachusetts. Its large, dense heads can be harvested for up to 3 months, while additional side shoots continue to grow. Standing at just 52cm tall, this sturdy heirloom is specially adapted to thrive in the cooler temperatures of autumn. Its rich blue-green leaves encircle a compact, medium-green head, with plenty of side shoots to follow.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBroccoli sprouts are packed with nutrients and offer a wide range of health benefits, including potentially reducing the risk of heart disease and cancer. They are particularly rich in sulforaphane, a compound with potent anti-inflammatory and cancer-protective properties. Broccoli sprouts also act as a powerful antioxidant and may help improve gut health\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow To Grow:\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eBroccoli seeds may germinate with temperatures as low as 4°c. In autumn, winter and spring\u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e 2.5 cm deep 7.5 cm. apart in rich, well-draining soil, 2-3 weeks prior to the last frost for your area.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eHarvest :\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEnsure a steady harvest for 3 months by preparing the soil with ample amounts of compost or manure. Remember to harvest the central head first in order to promote the growth of side shoots. Regularly pick these shoots and prevent flowering to maintain continuous production. Consider staking the plants in windy areas to prevent them from becoming top heavy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePacket contains 100 seeds\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eSprouting -You will need:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e*  Broccoli Seeds\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e* A large jar\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e* Sprouting Lid or Screen\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e*Fresh Water for Soaking and Rinsing\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCover the seeds with plenty of water and place your sprouting lid or screen on the jar. Allow the seeds to soak overnight for 8-12 hours.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e On the morning after soaking your seeds, drain the soak water out of the sprouting jar and then give the seeds a good rinse with fresh water. Drain off all water very well.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eShake the seeds out a bit in the jar, making sure that they aren't piled up against the screen (this would prevent good airflow). Rest the jar on its side on your countertop. It's a good idea to check on your seeds after a few minutes have passed to make sure there is no water \"pooling\" around the seeds in your jar. If you notice any amount of excess moisture in the jar, simply tilt the jar over your sink to drain out the water that has accumulated.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOn the evening of the first day, you will rinse and drain your seeds one more time, following the process outlined in the prior step.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e On each subsequent day, you will repeat the rinse \u0026amp; drain process TWICE daily (morning and evening). The key here is to make sure you are thoroughly draining all of the water out of your jar after rinsing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e On the final day of sprouting, you can move your sprouter to a sunnier location, such as a windowsill. This will encourage chlorophyll development, causing your sprouts to “green up”. Make sure that this location is not too hot or extremely bright (this can dry out or even harm the sprouts). Greening up your sprouts should only take a few hours at most.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour broccoli sprouts should be ready to harvest in 5 - 7 days.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e When you’re ready to harvest, give your sprouts one final rinse and de-hull if you’d like. Be sure to drain and dry the sprouts thoroughly prior to refrigerating. A salad spinner works great for drying your sprouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNote :  Plantlifeangel sources all of their seeds in small local batches were possible to ensure seeds are at their maximum viability for germination. Please note our seeds are processed and packed by hand\u003c\/span\u003e\u003c\/p\u003e","brand":"Plantlifeangel","offers":[{"title":"Default Title","offer_id":46504482898146,"sku":"","price":5.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/7265\/4050\/files\/broccoli.jpg?v=1744626911","url":"https:\/\/plantlifeangels.myshopify.com\/products\/heirloom-broccoli-waltham","provider":"Plantlifeangel","version":"1.0","type":"link"}